The 15 minute beauty nap you desperately need
Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to...
Working Up a REAL Sweat: My FIT Bodywrap Experience
Wanting to rid myself of toxins, bloat, and water weight. This is my experience with the FIT Bodywrap.
Getting Cozy with Heat Therapy
Getting cozy with heat and light therapies for pain relief, cellulite reduction, relaxation, weight loss and MORE. There are a few sweet way
#FightLikeAGirl then Relax Like a Warrior
Your or someone you love come face-to-face with breast cancer, here are three luxurious, soul-soothing therapeutic treats!
Four Slim + Trim Tricks We Have Up Our Sleeve
We’re losing the “bikini beach body” motivation to get and stay trim. Thankfully, we are making the effort to stay slim all year long loads