The 15 minute beauty nap you desperately need
Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to...
The Winter Skin Transition
Thankfully, I have my summer skin road map to ease the transition. Here's my road map to enjoying beautiful color all summer long!
Thank Mom with the Gift of Rejuvenation
Pull out all the stops this Mother’s Day to make her feel loved, appreciated, and cared for! Here are a few ideas to bring a hard-working mo
Working Up a REAL Sweat: My FIT Bodywrap Experience
Wanting to rid myself of toxins, bloat, and water weight. This is my experience with the FIT Bodywrap.
Your Springtime Tanning Checklist
Sun dresses and bikinis are coming! Build your tan in the springtime and summer will thank you with this simple springtime checklist...
Build Your Own Membership!
We’ve said goodbye to narrow packages and put the membership design in YOUR HANDS. Monthly memberships have gotten a face lift and are bette
Get Your 2017 Holiday Gift Guide
Tis the season to save. To compile all the goodies that can make up an amazing gift, we've created a GUIDE to inspire your thoughtful gi
Four Slim + Trim Tricks We Have Up Our Sleeve
We’re losing the “bikini beach body” motivation to get and stay trim. Thankfully, we are making the effort to stay slim all year long loads
The Gym Rat's Game Changer
The proof is in the science. What makes Red Light Therapy is its wavelength’s ability to stimulate the production of high-energy molecule ca