Every year January comes along and all people can talk about are their resolutions that they are so excited to start but seem to forget...

Water is something our body desperately needs, all day, every day, in large volumes. The benefits of drinking lots of water are...

I promise myself I won't let you claim another tanning lotion bottle nor ruin its ingredients, costing me money, and making me despise y

Thankfully, I have my summer skin road map to ease the transition. Here's my road map to enjoying beautiful color all summer long!

Pull out all the stops this Mother’s Day to make her feel loved, appreciated, and cared for! Here are a few ideas to bring a hard-working mo

Wanting to rid myself of toxins, bloat, and water weight. This is my experience with the FIT Bodywrap.

NASA-discovered and FDA-approved Red Light Therapy has only just hit the beauty industry, but we have no doubt that in time, it will soon be

Sun dresses and bikinis are coming! Build your tan in the springtime and summer will thank you with this simple springtime checklist...

Red light sauna, FIT Bodywrap, and more available with Bottoms Up Tanning & Spa's Valentines Special: the Bae Bundle!

We all know these FOUR people in the gym. Which are you? Take the quiz to find out.