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The Gym Rat's Game Changer

What's your Fitness Lingo Level? Find out HERE.

We get up at 5am, we eat the protein shakes, we throw on the workout clothes, we lift, we squat, we jump, we scream, we cry. These are just a few of the elements that lead to that rush of endorphins we get when we go further than we thought we could and push harder than ever before.

Only the few who have committed their bodies, minds, and spirits to the ridiculous schedule and dedication of a fit and healthy lifestyle understand: if it doesn’t challenge you, it doesn’t change you—on the inside or out.

Thankfully, there’s a quicker way to recovery when we force our bodies to run longer, reach higher, and pull heavier.

NASA-discovered, FDA-approved Red Light Therapy through 15-minutes of peace and quiet in a warm Red Light Therapy bed has provided greater benefits to our clients and staff than we can begin to count.

Here are two ways gym rats, Spartan racers, Cross Fit champs, runners, athletes, and fitness pros can benefit from Red Light Therapy:

1. Quicken Muscle Repair

The proof is in the science. What makes Red Light Therapy is its wavelength’s ability to stimulate the production of high-energy molecule called Adenosine Triphosphate inside the body—encouraging greater blood circulation and with greater circulation, comes quicker repair to muscles.

2. Help to reduce muscle stiffness

As much as pushing your body is important, so is taking intentional time to rest. Sleep at the end of the day is not enough.

With Red Light Therapy, you lay back in a bed that looks much like a tanning bed and you’re able to take that intentional moment to stop, breathe deep and come back to your center while the work of Red Light Therapy goes beneath the surface.

Many have testified to the incredible benefit of the 15-minute pause to their busy lifestyles with their dedication to Red Light Therapy.

3. Shake the stubborn fat you're trying to get rid of quicker

I’ve seen one too many infomercials on the latest Bow-Flex, Slim Fast, Beach Body Workout Video Series, you name it. How often do these weight loss money-grabbers follow you through to that fabulous after photo we’re all dreaming of?

What if instead of pills, needles, gross shakes, and heavy work out equipment, you could use something that actually worked?

Red Light Therapy is the smart and scientific approach to healthy weight loss in tandem with regular exercise and a balanced diet.

Red Light Therapy is a technology that has been shown to manipulate the cell to naturally use the fat stored in cells, thus eradicating them like the triglycerides giving you a steady weight loss that calls for no invasive surgery or pills.

Stubborn belly fat that won’t budge? Shine some light on it—Red Light, that is.

4. Lift More -- Lift Faster

Once you understand the science (link to last blog) behind the Light, it’s not hard to logically connect the fact that with more energy being produced in your cells, the quicker and easier you will progress in your goals and namely your weight lifting.

Every kind of muscle in your body needs energy to function and even more energy to repair itself after a heavy workout. With the Adenosine Triphosphate production aided in every Red Light Therapy session combined with the right elements of your active lifestyle, it’s off to the races for you.

Get a leg up and invest in Red Light Therapy to go further and faster than you can go on your own.

What's your Fitness Lingo Level? Find out HERE.


While Bottoms Up Tanning & Spa uses all reasonable efforts to ensure that this information is current and complete on the date of publication, no representatives or warranties are made (expressed or implied) as to the reliability, accuracy or completeness of such information. Bottoms Up Tanning Salon, therefore, cannot be held liable for any loss or damage arising or indirectly from the use of, or any action taken in reliance on, any information appearing in this publication.

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