With Thanksgiving in our midst, we wanted to take the time to reflect on all the things we have to be grateful for. We decided to ask our staff this question to see what they said. Keep reading to see their answers!


 "I’m grateful for my family."


"I am grateful for all the people I get to meet and

interact with on a daily basis."


"I’m extremely grateful for both of my families.


It’s hard to say goodbye to summer and it’s endless beach days and tans, but luckily fall is on the way with it’s own sense of magic and wonder. We took the time to compile of list of activities you can do that will not only give you the best memories this season, but also great pictures for the gram!

Take pictures in the leaves

The best part about fall is all the beautiful leaves! Grab some of your...

You’ve probably heard a lot of buzz around CBD… but what exactly is it? Is it legal? Does it get you high? Well we’re here this month to give you the scoop on this newly popular holistic health product.

First, what exactly is CBD oil? CBD oil is a legal oil that is extracted from a cannabis plant. Although you may know the term cannabis as only being associated with Marijuana, CBD actually has no T...

The notion of radical self love is one that has grown in popularity over the years, especially in the age of social media, but what does it actually mean to love yourself? For this month’s blog we wanted to really take the time to break down this concept that is often referenced because many of our values at Bottoms Up are rooted in it!

Before we talk about what self love is, we want to talk about...

This month we want to highlight the lovely Esthetician we have had the privilege to welcome into our Salon family, Miss Elizabeth! Elizabeth has been in skincare for 22 years and her experience shows in the brilliant work she does. You’re probably wondering how Elizabeth has done skincare for that long when she doesn’t look a day over 25... Well the truth is she is 41! (can you believe?!)

Facts abo...

If you follow Bottoms Up in anyway or live in Solano county, you have probably heard the buzz around Cryotherapy! Not only have we been advertising it everywhere, but anyone who's tried it tells everyone they know about the experience because it really works!

Many people still think it is a “trend” started by famous athletes. It is true that many professional athletes and movie stars helped bring l...


  • A history of heart attack in the past six months

  • High blood pressure

  • Unstable angina pectoris

  • Cardiovascular disease or arrhythmias

  • Circulatory disorders like peripheral arterial or venous disease (DVT)

  • Anemia tumors

  • History of stroke or cerebral hemorrhage

  • History of seizures

  • Raynaud’s syndrome

  • Bleeding disorders

  • Acute or chronic...

Have you heard of Cryotherapy?

Maybe you have seen some videos of your favorite celebrities participating in what looks like a giant ice box? My favorite was Ellen for sure!

That giant ice box is a Cryotherapy machine and it not only looks super cool but has a bunch of amazing health benefits that go along with it!

Why am I writing about it? Because Bottoms Up Tanning & Spa is going to be one of the...

Remember when you were a child and bath time was the absolute best time! All the toys, bubbles, and fun smells made it every child's favorite way to end the day. This was also when we didn’t have any responsibilities allowing us to take the time to play around and relax. Often adults jump in and out of the shower to get clean and get going but where is the fun in that? There is a reason our skin i...

Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to someone who needs a much needed nap either because the bags under your eyes are bulging or you're just in a pissy mood. All jokes aside they are basically telling you to nicely go lay down on the nearest couch or bed and sleep! What if this common saying was taken lit...

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