What are the other services we offer besides tanning?

UV Tanning and Red Light Therapy 

Maximizing Results: The Power of Service Duos at Bottoms Up Tanning and Wellness

Hey, tanning enthusiasts! Have you ever wondered how you can maximize your tanning results even more? We’re sure you have heard about tanning lotions, extenders, tinglers, and all the extra add-ons… but have you ever considered adding red light therapy to your routine? In this blog, we’ll be going over what exactly is red light therapy, the benefits of pairing it with UV tanning, and our best recommendation on how to incorporate both services into your routine for maximum results! 



Understanding Red Light Therapy

  • So, first off, what is red light therapy? Well, just as it sounds… it is red light. There are no UV rays present, so it does not darken or burn the skin. It has been proven to enhance cell regeneration and promote collagen production beneath the surface of the skin. The red light perfectly stimulates the production of a high-energy molecule called Adenosine Triphosphate inside the body--promoting healthy circulation of your body's internal cell processes, speeding up healing and pain relief, and helping renew and restore cell structures.
  • Red light therapy is FDA-approved for its anti-inflammatory, anti-aging, and healing properties. With red light therapy, you can enjoy relief from illnesses like fibromyalgia and arthritis, as well as everyday headaches. It will help improve muscle and joint repair, stiffness, and movement. Red light therapy will also help improve the look of wrinkles, acne, stretch marks, and any other skin imperfections. It can also be used to help relieve the inflammation and itchy skin symptoms of psoriasis and eczema to speed up the skin’s healing process.
  • For optimal results, we recommend using it 3-4 times per week for 1-4 weeks, then 2-3 times per week for weeks 5-12, and then 1-2 times after that. This way, you can start healing your skin with the more sessions you do at first, and once your skin begins healing, you can maintain your healthy skin with the routine of 1-2 sessions per week. No pills. No needles. Just light.


   


Service Duo Highlight: Red Light Therapy and UV Tanning

  • Red light therapy and UV tanning form a dynamic duo, each complementing the other to enhance results. Red light therapy primes the skin for UV exposure by bringing blood to the surface, reducing inflammation, and preparing it for tanning. This increased circulation aids in the oxidation of melanin, leading to a deeper, more even tan. Since red light improves skin texture and tone, it allows for a longer-lasting tan with less time spent in the tanning bed, setting the stage for optimal tanning results without compromising skin health. Each service amplifies the effects of the other, resulting in a more pronounced and satisfying outcome. The combination of these treatments not only deepens the tan but also extends its longevity, providing a radiant glow that lasts longer than with UV exposure alone.
  • Despite the benefits, it's crucial to address safety concerns and take necessary precautions when utilizing this service duo. Both red light therapy and UV tanning carry risks, particularly with overexposure. It's essential to follow recommended guidelines, such as limiting session duration and frequency, using protective eyewear, and monitoring skin reactions. Consulting with a skin care professional can ensure that these treatments are safe and tailored to individual needs, minimizing potential risks while maximizing benefits.
       


Best Practices for Red Light Therapy and UV Tanning

Red light therapy can be used before, or after tanning. By following these tips and tricks into your pre-tanning routine, you can harness the power of red-light therapy to enhance your tanning experience and achieve a radiant, long-lasting tan, all while healing and keeping your skin looking healthy and beautiful!

  • When using red light therapy before UV tanning, it’s important that you prep your skin correctly by cleansing it thoroughly to remove any impurities that may interfere with the therapy. Additionally, using the right products, such as high-quality tanning lotions or self-tanners, can enhance the tanning process, resulting in a deeper and more even tan. Following the instructions of the red-light therapy bed is also crucial, ensuring you don’t exceed 20 minutes on the bed and using protective gear like eye protection goggles. 
  • Similarly, when using red light therapy after tanning, avoiding overexposure and taking the necessary precautions to protect your skin are vital. Moisturizing your skin regularly after tanning and red-light therapy can help maintain your tan and prevent dryness and flakiness. Consistency is also key; adhering to a regular routine of using red-light therapy and UV tanning beds will yield the best results over time.

One of our biggest hacks here at Bottoms Up Tanning and Wellness is to apply your tanning products, do red light therapy, and then follow up with your UV tanning session. This is because red light therapy can help enhance the benefits of various tanning products, such as lotions, tinglers, and extenders. Combining red light therapy with these tanning products will create the perfect skin texture and tone, leaving you with the perfect base before your tan.

   


Ready to Book an Appointment?

The combination of red-light therapy and UV tanning at Bottoms Up Tanning and Wellness offers a compelling service duo that unlocks a multitude of benefits for skin health and radiance. Red light therapy's benefits, including anti-inflammatory properties and collagen stimulation, synergize with UV tanning to prepare the skin effectively while promoting healing and rejuvenation. This dynamic partnership not only deepens tans but also extends their longevity, all while maintaining skin health and integrity. However, it's crucial for individuals to make informed decisions and practice responsible usage to mitigate potential risks associated with overexposure. By consulting with skin care professionals and adhering to recommended guidelines, customers can harness the full potential of these service duos for their skincare and wellness journey. Whether seeking a natural glow or addressing specific skin concerns, exploring the integration of red-light therapy and UV tanning can pave the way for transformative results and an enhanced sense of well-being.

Back to School, Back to Routine—Fit in Your Self-Care Time with BU

By Danielle Tapparo • August 11, 2025
As the back-to-school rush begins, schedules fill up fast. Between packing lunches, work demands, and extracurriculars, it’s easy to put your own well-being on the back burner. But self-care isn’t something you should squeeze in when there’s time—it’s part of what helps you show up as your best self. At Bottoms Up Tanning and Wellness, we make it easy to prioritize your wellness even when life gets hectic. Reset and Recharge with Services That Work Around Your Schedule Getting back into routine doesn’t have to mean putting yourself last. Whether you have 10 minutes or an hour to spare, we offer quick, effective treatments to help you feel refreshed and recharged. Here’s how you can make BU part of your weekly (or daily) routine: • Red Light Therapy Target inflammation, improve skin tone, and give your body a boost in cellular recovery. Just a few sessions a week can improve mood, support collagen production, and promote whole-body wellness. • Cryotherapy Feeling burnt out or sore? Our fully electric cryo chamber reduces inflammation, speeds up recovery, and leaves you energized in just 3 minutes. It’s perfect for anyone on-the-go who wants a fast, effective reset. • Infrared Sauna & Red Light Sauna Detox, destress, and unwind. Whether you’re coming in after school drop-off or squeezing in a weekend reset, our saunas promote relaxation, circulation, and skin health. • FIT Body Wrap & My Lipo Support body contouring and detox in a low-impact way. These services are ideal for toning, reducing water retention, and encouraging lymphatic drainage—all while you relax. • UV & Spray Tanning Stay glowing all year long! Whether you prefer a custom spray tan or UV bed tanning, we have options to suit every skin tone. Perfect for maintaining a healthy glow through fall sports, events, or just day-to-day confidence. • Memberships Made for Real Life Self-care should be easy to stick with. That’s why BU memberships are designed to make regular wellness affordable, flexible, and part of your lifestyle—not just a once-in-a-while treat. Make Time for YOU This Season It’s not just about getting back to school—it’s about getting back to balance. Whether you're a parent, student, teacher, or just looking to regain control of your routine, Bottoms Up Tanning and Wellness is your local wellness destination for mind and body renewal. Book your next session today and make self-care part of your back-to-school routine.

Self-Care Isn’t Selfish—It’s Essential

By Danielle Tapparo • July 10, 2025
Over the past few years, the conversation around wellness has shifted dramatically. More people are recognizing that self-care is not a luxury—it’s a necessity. In the hustle of daily life, taking time to care for your mental, emotional, and physical health is the key to showing up as your best self. At Bottoms Up Tanning & Wellness, we believe that wellness should be a routine, not a reward, and we’ve designed our services to help make that a reality. The Rise of the Self-Care Movement From “wellness TikTok” to trending skin and recovery routines, self-care has become a cultural focus—and for good reason. We’re living in a time where stress levels are high and burnout is common. Whether you're managing a busy family, grinding in the gym, or trying to stay afloat at work, your body and mind need support. And self-care isn't just about a spa day or a face mask. True self-care is about rest, recovery, and real results. What Real Self-Care Looks Like At its core, self-care is about giving your body what it needs to heal, recharge, and perform its best. That could mean taking time for intentional recovery, improving your skin health, reducing stress, or investing in body sculpting treatments that help you feel confident. Here are just a few ways we make meaningful self-care accessible at Bottoms Up: Salon Services That Support Your Wellness Red Light Therapy This non-invasive light treatment promotes collagen production, evens skin tone, and reduces inflammation. It’s also a mood-booster—perfect for when stress takes its toll on your mind and body. Cryotherapy Short sessions in our cryo chamber can reduce muscle soreness, increase circulation, and even help boost your metabolism. It’s one of the most effective tools for post-workout recovery or daily rejuvenation. FIT Body Wrap & My Lipo Looking to tone up or target stubborn areas? These treatments support fat metabolism, inch loss, and detox—helping you feel lighter, leaner, and more energized. Memberships Wellness shouldn’t be a once-in-a-while treat. With our flexible membership options, you can make recovery and self-care part of your weekly routine without breaking the bank. Make It a Routine, Not a Reward Real change comes from consistency. That’s why we encourage our clients to think of wellness as a long-term investment in themselves. With options like monthly unlimited memberships, you can stay on top of your self-care game without the pressure of booking one-off appointments or stretching your budget. Your body deserves regular support. You deserve regular support. You Can’t Pour From an Empty Cup Taking care of yourself isn’t selfish—it’s essential. When you prioritize your health and well-being, everything else becomes easier. Whether you need to unwind, recover, or glow up, Bottoms Up Tanning & Wellness is here to help you make self-care a lifestyle. Ready to put yourself first? Come explore our services, chat with our team, and find the wellness routine that works for YOU!
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