
What is Cryotherapy?
Have you heard of Cryotherapy? Maybe you have seen some videos of your favorite celebrities participating in what looks like a giant ice...


Scrub a dub dub
Remember when you were a child and bath time was the absolute best time! All the toys, bubbles, and fun smells made it every child's...

The 15 minute beauty nap you desperately need
Everyone has heard the joke “she needs her beauty rest” or “yikes you could use some beauty sleep”. These sayings normally refer to...


Bye Bye Bug Bites
The bug stuff works! We all come across products that claim to “do this” or “do that” but how do you really know? Well I took a trip to a...

Know your sunscreen
Sunscreen is a common item that many people use, but do not use it correctly. When is the time you think to apply your sunscreen? Well...


Chug! Chug! Chug! 8 Ways to Drink More Water this Summer
Water is something our body desperately needs, all day, every day, in large volumes. The benefits of drinking lots of water are...


An Open Letter to Vacaville Summers
I promise myself I won't let you claim another tanning lotion bottle nor ruin its ingredients, costing me money, and making me despise y


Drink Up Love Bug! How to keep your skin hydrated this Summer
Water is something our body desperately needs, all day, every day, in large volumes. The benefits of drinking lots of water are...

The Winter Skin Transition
Thankfully, I have my summer skin road map to ease the transition. Here's my road map to enjoying beautiful color all summer long!

Thank Mom with the Gift of Rejuvenation
Pull out all the stops this Mother’s Day to make her feel loved, appreciated, and cared for! Here are a few ideas to bring a hard-working mo